Winter is quickly approaching, and that means the mountain will soon be open for all its different winter activities. Will you be spending time out in the cold? Whether you are a skier, boarder, snowshoer, or just like to play, here are a few tips to help keep you safe during the cold weather. Continue reading Preventing Injury During Winter Sports
Serious about weight training? Why you need a good Chiropractor:
We all know that when it comes to weight training there isn’t one secret to the perfect body. The secret is doing many little things right that allow you to thrive. It’s called the slight edge principle. Having a chiropractor in your back pocket during your training is one key element to your success. Below is a snapshot of what a chiropractor can do for you. Continue reading Winter Weight Training? Get a Chiropractor!