Runner’s Knee: What is it and what can you do?

What is it?

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Runner’s Knee isn’t a pathology itself but rather a vague term to describe a number of conditions that plague runners, cyclists, skiers, soccer players etc. Runner’s knee typically refers to one of the following conditions: infrapatellar tendonosis, patellofemoral pain syndrome and chondromalacia patella. Continue reading Runner’s Knee: What is it and what can you do?